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Herbal supplements
We all deal with stress to different degrees, but constant and relentless stress can have serious psychological on us; depression, anxiety and high blood pressure are symptomatic of stress. Herbal supplements have become popular for those who want to deal with stress without the dependency associated with prescription drugs.
The herbal supplements used for relieving stress include:
• Eleuthero
• Maitake
• Gotu Kola
• Wild YamHerbal supplements that relieve stress are called “adapatogenic herbs” because they help the body adapt tense situations. Since stress is often caused by an imbalance in the body, these herbs claim to balance the nervous, immune and hormonal system–but since they are not regulated by the FDA, they aren’t required to deliver on those claims.
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